Thank you for visiting my webpage and congratulations on taking your first step to achieving your fitness goal. I have access to a private and a commercial gym, I am also able to come to you within my radius set and if not it doesn’t matter where in the world you are I can do an on line session with you..

I am based in Brentwood and cover a 15 miles radius; I have 20 years training experience.

No individual person is the same we all want different things that is why your training programme will be individual to you and your goals!

• Lose a dress size or more • Train for a fun run • Pre and post natal training • Need motivation • Your training results have hit a plateau • You are tired of training and not seeing results

• You want to tone up certain areas of your body • You want to lose fat from stubborn areas • Need nutrition advice • Improving overall health and wellbeing • Gain muscle