With over 20 years of training experience it made perfect sense to start sharing my fitness knowledge and helping others to achieve their goals.
No one person is the same my aim to you is to encourage, lead and to inspire you to a happy, healthier lifestyle. Whether it be that you want to lose weight, gain muscle, tone or your training has simply hit a plateau I will create a program to reach that goal.
| Level 3 Advanced Diploma in Personal Training Level 3 Anatomy and Physiology Level 2 Fitness Instructor Level 2 Anatomy and physiology | Anti and Post natal Specialist Boot camp and outdoor training Specialist Circuits First Aid qualified |