After 2 children and 2 C-sections I have always been reluctant to go back to the gym as time and core strength were almost non-existent. Zoe has been amazing and gets me motivated and has gradually built up my fitness from nothing. I trust her completely with what she gets me to do and enjoy every session as they are always fun. I am now feeling much more confident about entering a gym and have taken up hockey with friends. I have a lot more strength and determination to be fit with Zoe’s help and support.